Tarka Procedure: by anjanaskc Leave a Comment Sabut Masoor daal- whole red lentil cooked in a simple rustic way. Dal is almost a staple dish especially for dinner in Punjabi homes, unlike UP and Bihar where dal is usually served in day’s meal or lunch. Ingredients for Sabut Moong Dal Recipe : Whole Green Moong dal - 1/2 cup ( 100 gms ) Tomato - 1 ( 60 to 70 gms ) Green chili - 2 ; Ghee - 2 tbsp Sabut masoor daal- Masoor ki daal is a very light and easy to digest lentil. Dal Palak is another delicious moong dal preparation that can be made with moong dal. I have already shared the Dal makhani, Dhuli moong dal recipe, langar wali dal, sookhi Urd dal, amongst other. Serve this amazing dish with Chapati , Parantha, Naan or Rice. Make the protien and fibre rich Whole Green Moong dal. Sabut Masoor Daal Recipe , How To Make Sabut Masoor Ki Daal . Punjabi cuisine is popular for the variety of dal recipes. Sabut Massor Ki Dal is ready for tarka. Start cooking on medium flame, continue to cook till dal is tender. Garnish with green chillies and fresh coriander leaves. Wash the dal thoroughly. Enjoy the bowl full of flavors and health with Sabut Moong Dal recipe. Take 2 cup water in a pan, add washed dal, add ginger, garlic paste, tomatoes, and spices.

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